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.I’m 59 and have been a (lifelong-drug-free) bodybuilder since I began at age 16 in 1972, so I’ve watched the training theories and innovations for decades. Jones and Mentzer WERE important pre-1980, because they, along with others such as Bradley Steiner, rescued many of us born with average genetics from the misconception that everyone needed to train with the high-volume, high-frequency programs we read in the Weider magazines (which were the primary source of training informationfor very many of us in that pre-internet era).